So I weighed myself this morning, 179.4lbs. I haven't gained back as much as I thought I did, though I have lost a lot of muscle so my percentage of body fat is much higher than I thought.
I've got a ways to go before I get to where I want to be, but it won't be as hard as I thought. So far today I shoveled the driveway which burns a lot of calories and I've planned out my food for all day.
So lets go and see how it works out!
No comments:
Post a Comment