Getting Stronger

What a crazy awesome day! I totally stayed on my meal plan, and it was so easy.  All of those fruits and veggies were so incredibly filling I wasn't ever hungry. I was under my calorie intake for the day AND I worked out.

When I got up this morning I did 5 sets of 7 reps of 10 different arm lifts with 3lb weights.  I'm going to need some heavier ones at some point but I'm still kinda a wimp.

Then this afternoon I ran 1.7mi at an average pace of 12:48. My best ever. It felt awesome. My back right above my butt still hurts when I run, but the more I ran the better it felt.  I even had time to jump in the pool after and did some ab exercises in the pool.

Can't wait to wake up tomorrow and start all over again :)