Keeping Me Honest (How I'm working out)

Morning - 20 minute at home AMRP (any kind)
                Favorite
                10 Burpees
                20 Push Ups
                30 Sit Ups
                40 Squats
                50 Sec Plank

If nothing else just do this. Its only 20 minutes and it feels so good when you're done.

Day - Drink recommended daily amount of water at least 8/8oz glasses (easy peasy)
         
          Take Vitamins:
          Morning:
          Multi-Vitamin
          Vitamin B-12
          Evening:
          Fish Oil
          Vitamin D w/Calcium
          Biotin
       
          Eat healthy, just do it!

Evening - Run for 20 minutes, just keep pushing for the best! You'll see the results and want to work as hard as possible, you'll want to beat it every time. Get in the pool for 30 minutes. Even if you just walk around and skim it. Find work outs that you can do at a small in home pool.

Night/Morning - Write that blog post. Keep it up. Keep it honest. Keep moving forward. Do not look back, do not go back. It's important and you don't have to "Make Time" for it.  The time is always there just take it. The most important thing is being you and being the best you there is.